Zero points, WW veggie soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 31.5
  • Total Fat: 0.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 691.5 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.6 g

View full nutritional breakdown of Zero points, WW veggie soup calories by ingredient
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Introduction

There are many recipes like this, but when your dieting it is always nice to try some different ones. There are many recipes like this, but when your dieting it is always nice to try some different ones.
Number of Servings: 6

Ingredients

    Carrots, raw, 2/3 cup, strips or slices
    Onions, raw, .5 cup, chopped
    Garlic, 2 clove, minced
    Swanson Chicken Broth 99% Fat Free, 3 cup
    Cabbage, fresh, 1.5 cup, chopped
    *Green Giant Cut Green Beans, can, 0.5 cup
    Tomato Paste, 1 Tbsp.
    Basil, 1/2 tsp.
    *Oregeno, 1/2 tsp.
    Salt, .25 tsp
    Zucchini, .5 cup, sliced

Directions

spray saucepan with cooking spray and saute carrots onions and garlic over low heat until softened. (5min) Add all but zuccini and simmer covered until beans are tender (if fresh used) about 10-15 minutes. Add zuccini -cook 3-4 more minutes.

Serving Size: Makes 6 one cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JENNIFERSLETTER.

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