Soufle de legumes da Zeze
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 42.3
- Total Fat: 2.1 g
- Cholesterol: 42.0 mg
- Sodium: 67.4 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 1.1 g
- Protein: 2.6 g
View full nutritional breakdown of Soufle de legumes da Zeze calories by ingredient
Introduction
Yummy YummyNumber of Servings: 12
Ingredients
-
3 eggs
25 g grated cheese
2 orund tbsp oats
1 tbsp margarine spread.
3 medium carrots diced
2 medium zucchini diced
cauliflower 2 cups diced
Directions
dice all the legumes.
beat the entire eggs
add the legumes,margarine, oats and grated cheese
take to the oven, medium heat and bake for approx 20 minutes
Serving Size: makes 12 portions
Number of Servings: 12
Recipe submitted by SparkPeople user ANNAPATRICIA.
beat the entire eggs
add the legumes,margarine, oats and grated cheese
take to the oven, medium heat and bake for approx 20 minutes
Serving Size: makes 12 portions
Number of Servings: 12
Recipe submitted by SparkPeople user ANNAPATRICIA.