Cheddars - Tilapia w/rice, carrots & gr beans

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 493.0
  • Total Fat: 16.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 1,630.0 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 44.0 g

View full nutritional breakdown of Cheddars - Tilapia w/rice, carrots & gr beans calories by ingredient



Number of Servings: 1

Ingredients

    Tilapia
    Mango Lime Salsa
    Seasoned Rice
    Sweet Baby Carrots
    Southern Green Beans
    Blackened Shimp - 6

Directions

Dinner at Cheddars

Number of Servings: 1

Recipe submitted by SparkPeople user WALKSFAR.