Hearty Black Bean Chili
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 334.0
- Total Fat: 14.5 g
- Cholesterol: 44.0 mg
- Sodium: 687.6 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 10.2 g
- Protein: 19.9 g
View full nutritional breakdown of Hearty Black Bean Chili calories by ingredient
Number of Servings: 15
Ingredients
-
1 lb.Ground beef, lean (cooked & drained)
1 lb. Pork Sausage, ground (cooked & drained)
28 oz. Water
*Low Sodium Chicken Boullion, 2 tsp
*2 sweet yellow onion, raw (medium)
Celery, raw, 1 cup, diced
Crushed Red Pepper Flakes, 2 tsp
1 can (15 oz.) Pinto Beans,
2 cans Black Beans
Oregano, ground, 1 tsp
28 oz can Crushed Tomatoes
*1 can (15 oz.) Petite Cut Diced Tomatoes
*6 Cloves of Garlic crushed
1 tsp. Salt
1 tsp. pepper
Basil, 2 tsp
*1 7 oz can Green Chili Peppers
*Jalapeno Pepper, 1 Raw Pepper (diced)
*2 T. pickled jalapeņo slices, drained
1 T. Chili powder
*2 tsp. Cumin powder
*2 tsp. basil, dried
1 medium green pepper diced
Directions
Brown beef, sausage & 1 onion. Chop all peppers, garlic, etc. and add to the pot. Drain the meat and add it. Add all other ingredients and simmer 6-8 hours.
Serving Size: approx 15 1 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user GUSOCEROS.
Serving Size: approx 15 1 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user GUSOCEROS.