Black bean Salsa

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,468.8
  • Total Fat: 172.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,592.9 mg
  • Total Carbs: 213.1 g
  • Dietary Fiber: 63.6 g
  • Protein: 49.9 g

View full nutritional breakdown of Black bean Salsa calories by ingredient



Number of Servings: 1

Ingredients

    1 can black beans
    1 can corn (rinse)
    1/4 cup red onion
    4 roma tomatos
    2 large avacados

    Mix the following
    1 pkg of Good Seasoning Italian dressing
    1/4 cup canola or vegt oil
    1/4 cup white vinegar
    3 tblsp water

    Mis and pour over top ingredients, chill and serve with\scopable tostitos

    ENJOY

Directions



Serving Size: 4 cups

Number of Servings: 1

Recipe submitted by SparkPeople user RHONDAP13.

TAGS:  Snacks | Snack | Snacks Snack |