Veggie pizza on whole wheat crust

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 144.4
  • Total Fat: 7.6 g
  • Cholesterol: 22.1 mg
  • Sodium: 323.0 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 9.7 g

View full nutritional breakdown of Veggie pizza on whole wheat crust calories by ingredient

Number of Servings: 8


    1/2 c zucchini sliced
    1/2 c roasted red peppers
    1/2 c mushrooms
    1/2 c marinated artichoke hearts
    3/4 c ricotta cheese
    1 c part skim mozzarella cheese
    1 whole wheat pizza crust dough
    2 tbs olive oil


thaw pizza crust, spread dough on pizza pan brush with olive oil-prebake crust for 5 min, saute veggies to desired tenderness, spread ricotta cheese on dough add veggies top with cheese, bake at 400 for 20 min or until bubbly

Serving Size: makes 8 slices