Shredded Chili with Pinto Beans
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 269.1
- Total Fat: 4.0 g
- Cholesterol: 43.1 mg
- Sodium: 741.6 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 9.8 g
- Protein: 27.3 g
View full nutritional breakdown of Shredded Chili with Pinto Beans calories by ingredient
Introduction
This chili is super easy, and it's good whether you use ground beef or chopped round roast. This chili is super easy, and it's good whether you use ground beef or chopped round roast.Number of Servings: 6
Ingredients
-
1 lb - Beef, round roast (already cooked in the crock pot)
3 cups - Beans, pinto (already cooked in the crock pot)
2 cups - Beef broth
1 can - Tomato paste, (6 oz)
1 cup - Onions, raw, chopped
2 tbsp - Garlic powder
1 tsp - Sea salt
1 tbsp - Chili powder
Tips
The "Prep Time" is a little misleading, because I begin with a roast and beans that are already cooked, but ground beef fried up just before, and 2 cans of beans (black or pinto) will take only a few more minutes. Also, it's not nearly as high in sodium as the nutritional info would indicate. I use a low-sodium broth, but I have not yet input the info for that.
We like it served with shredded cheese and sour cream on top! (But you will have to add the calories for that yourself!)
Directions
Chop beef roast into 1/2 inch pieces. Stir in beans, onion, broth, tomato paste and seasonings. Simmer until warm---Done!
Member Ratings For This Recipe
-
ZRIE014
-
POETLKNG2LOSE
