Low Cal Celery Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 26.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 350.3 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.0 g

View full nutritional breakdown of Low Cal Celery Soup calories by ingredient


Introduction

Surprisingly delicious low calorie soup. Tastes almost creamy but no cream needed!! Surprisingly delicious low calorie soup. Tastes almost creamy but no cream needed!!
Number of Servings: 6

Ingredients

    Olive Oil
    1 Head of celery, finely chopped
    1 Medium Onion, chopped
    1 tsp crushed garlic
    1 tsp dried Rosemary
    2 Knorr Veggie bouillon cubes
    Water to cover.

Directions

Heat oil in pot, add garlic and heat.
Finely chop (easier to blend ) celery and add to pot.
Chop Onion and add to pot.
Cook veg until slightly soft. Season with Salt and Pepper
Cover with water ( enough to fully cover veg plus some more)
Add stock cubes and dried rosemary.
Bring to boil and let simmer for preferred time or until water JUST covers veg.
Blitz using a hand blender.
Serve


Serving Size: Makes roughly 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user VALHOP14.