Fish Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 266.4
- Total Fat: 7.5 g
- Cholesterol: 59.2 mg
- Sodium: 762.2 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 6.2 g
- Protein: 29.3 g
View full nutritional breakdown of Fish Sandwich calories by ingredient
Introduction
I cook extra fish so i can have this sandwich the next day. I cook extra fish so i can have this sandwich the next day.Number of Servings: 1
Ingredients
-
1 4-oz. tilapia filet, cooked
2 slices light bread
1 slice 2% American cheese Singles
1 tbsp. light Miracle Whip
1 tsp. sweet pickle relish
1 Romaine lettuce leaf
Directions
Toast bread
Heat fish in microwave about 45 seconds
Assemble sandwich with cheese, then hot fish on one side.
Mix Miracle Whip with relish & spread on second slice of bread.
Cover fish with lettuce then the prepared second slice of bread.
Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user SHERLE.
Heat fish in microwave about 45 seconds
Assemble sandwich with cheese, then hot fish on one side.
Mix Miracle Whip with relish & spread on second slice of bread.
Cover fish with lettuce then the prepared second slice of bread.
Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user SHERLE.