Good MorningGranola
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 169.9
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 11.4 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 3.2 g
- Protein: 3.5 g
View full nutritional breakdown of Good MorningGranola calories by ingredient
Number of Servings: 15
Ingredients
-
4 cups old fashioned oats
1/2 cup toasted wheat germ
1/2 cup sliced almonds
2 teaspoons cinnamon
1/8 teaspoon salt
1/2 cup orange juice
1/2 cup honey
2 teaspoons canola oil
1 teaspoon vanilla extract
1 cup dried cranberries
Directions
in large bowl, combine the first five ingredients: set aside. In a small sauce pan, combine the orange juice, honey, and oil. Bring to boil stirring constantly. Remove from the heat; stir in vanilla. Pour over oat mixture and mix well.
Transfer to a 15 in. X 10 in X 1 in baking pan coated with cooking spray. Bake at 350* for 20 - 25 min'or until golden brown. Stirring every 10 min. Cool completely on a wire rack. Stir in dried fruit. Store in a an airtight container.
Serving Size: makes 7.5 cups, 1/2 cup
Number of Servings: 15
Recipe submitted by SparkPeople user SONI07.
Transfer to a 15 in. X 10 in X 1 in baking pan coated with cooking spray. Bake at 350* for 20 - 25 min'or until golden brown. Stirring every 10 min. Cool completely on a wire rack. Stir in dried fruit. Store in a an airtight container.
Serving Size: makes 7.5 cups, 1/2 cup
Number of Servings: 15
Recipe submitted by SparkPeople user SONI07.