Cree Bannock ~ Bread on a Stick ~ Traditional Native American Recipe

Cree Bannock ~ Bread on a Stick ~ Traditional Native American Recipe
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 414.2
  • Total Fat: 17.2 g
  • Cholesterol: 44.2 mg
  • Sodium: 1,092.0 mg
  • Total Carbs: 59.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 11.2 g



Introduction

Native Americans have had Bannock cooking over a campfire for many many years. It's now becoming popular with campers.

Prepare a favorite bannock recipe, bake in an oven or divide the dough into egg sized lumps and firmly wrap each lump around the end of a four foot stick. Prop the stick securely over the fire until golden brown. Turn the stick to cook the bread evenly. Native Americans have had Bannock cooking over a campfire for many many years. It's now becoming popular with campers.

Prepare a favorite bannock recipe, bake in an oven or divide the dough into egg sized lumps and firmly wrap each lump around the end of a four foot stick. Prop the stick securely over the fire until golden brown. Turn the stick to cook the bread evenly.
Number of Servings: 12

Ingredients

    6 C Flour
    1 C Butter
    3 T Baking Powder
    1 T Salt
    3 ½ C 1% Milk or Water
    2 C Raisins (optional)

Directions

1. In a medium sized mixing bowl, mix the flour and butter together by hand.
2. Add the baking powder, salt and raisins, if desired.
3. Add milk and work the ingredients into a dough.

To cook over a camp fire, divide the dough into egg size lumps and firmly wrap each lump around the end of a four foot stick and prop securely over the fire until golden brown.

To cook in an oven, spread the dough out into a 16" square cake pan. Bake at 425 degrees F for about 20 minutes or until golden brown. And enjoy!

Serving Size: 8