Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 414.2 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 10.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 44.2 mg |
| Sodium | 1,092.0 mg |
| Potassium | 458.4 mg |
| Total Carbohydrate | 59.0 g |
| Dietary Fiber | 7.8 g |
| Sugars | 12.1 g |
| Protein | 11.2 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 0.8 % |
| Vitamin D | 11.9 % |
| Vitamin E | 5.8 % |
| Calcium | 31.9 % |
| Copper | 14.0 % |
| Folate | 7.7 % |
| Iron | 16.8 % |
| Magnesium | 24.1 % |
| Manganese | 116.3 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 36.9 % |
| Riboflavin | 16.4 % |
| Selenium | 64.4 % |
| Thiamin | 20.3 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cree Bannock ~ Bread on a Stick ~ Traditional Native American Recipe
View the full Cree Bannock ~ Bread on a Stick ~ Traditional Native American Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cree Bannock ~ Bread on a Stick ~ Traditional Native American Recipe
203 calories of Flour, whole grain, (0.50 cup)
130 calories of Butter, salted, (0.08 cup)
39 calories of Raisins, (0.08 cup, packed)
30 calories of Milk, 1%, (0.29 cup)
2 calories of Baking Powder, (0.75 tsp)
0 calories of Salt, (0.08 tbsp)
Calories per serving of Cree Bannock ~ Bread on a Stick ~ Traditional Native American Recipe
203 calories of Flour, whole grain, (0.50 cup)
130 calories of Butter, salted, (0.08 cup)
39 calories of Raisins, (0.08 cup, packed)
30 calories of Milk, 1%, (0.29 cup)
2 calories of Baking Powder, (0.75 tsp)
0 calories of Salt, (0.08 tbsp)
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