Wheat Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 616.2
- Total Fat: 36.2 g
- Cholesterol: 123.1 mg
- Sodium: 195.2 mg
- Total Carbs: 66.6 g
- Dietary Fiber: 7.2 g
- Protein: 4.1 g
View full nutritional breakdown of Wheat Salad calories by ingredient
Introduction
A salad for supper as alternative to ambrosia A salad for supper as alternative to ambrosiaNumber of Servings: 6
Ingredients
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1.5 cups Wheat Berry
8 oz Cream Cheese
Large Pkg Instant pudding
14 oz Crushed Pineapple
14 oz Chunck Pineapple
1.5 Cups Whipping Cream
Directions
1 Soak Wheat overnight, cook 2.5 Hours ,drain, cool.
2 Beat Cheese pudding and crushed pineapple until smooth.
3 Fold in Pinapple and wheat.
4 Beat cream add vannilla and fold in.
5 Chill and decorate if you like with kiwi slices and cherries or toasted coconut
Serving Size: Makes 6 big serving
Number of Servings: 6
Recipe submitted by SparkPeople user GEOFFTHECHEF.
2 Beat Cheese pudding and crushed pineapple until smooth.
3 Fold in Pinapple and wheat.
4 Beat cream add vannilla and fold in.
5 Chill and decorate if you like with kiwi slices and cherries or toasted coconut
Serving Size: Makes 6 big serving
Number of Servings: 6
Recipe submitted by SparkPeople user GEOFFTHECHEF.
Member Ratings For This Recipe
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