Karen's Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 41.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.3 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.8 g

View full nutritional breakdown of Karen's Green Smoothie calories by ingredient



Number of Servings: 5

Ingredients

    Ingredients:
    Kale, 0.50 cup, chopped (remove)
    Spinach, fresh, 0.50 cup (remove)
    Splenda No Calorie Sweetener, 2 tsp (remove)
    Low Fat Tofu, 1 serving (remove)
    Kiwi with skin, 1 serving (remove)
    aloe water, 1 serving (remove)
    Celery, raw, 3 stalk, medium (7-1/2" - 8" long) (remove)
    Strawberries, fresh, 4 medium (1-1/4" dia) (remove)

Directions

Mix all ingredients in Vita-mix blender with ice until completely blended.

Serving Size: 5 - 1 cup servings