Cheesy Eggplant Lasagna

4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.8
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 631.7 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 9.8 g

View full nutritional breakdown of Cheesy Eggplant Lasagna calories by ingredient
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Number of Servings: 6


    2 Med Eggplants, peeled and cut into 1/4" thick slices

    2 pinches of garlic salt or to taste

    1 package- 8 oz. od sliced mushrooms

    1 garlic clove, minced

    2 cups low fat marinara sauce

    1 1/4 cup of fat free mozzarella Cheese


Pre heat broiler. Mist a 13 X 9 glass baking dish with olive oil spray. Set aside.

Lightly mist eggplant with olive oil spray. Place on a meduim non-stick baking sheet. Spinkle both sides with garlic salt. Broil 6" from the hest source for 3 - 5 minutes per side, or until tender.

Meanwhile, lightly mist a medium nonstick skillet with olive oil spray. Set over medium heat. add the mushrooms and garlic. Cook, stirring occasionally, for 8 to 10 minutes, or until there is no liquid remaining in the pan and the mushrooms are starting to brown.

Preheat the oven to 350 degrees. Place half of the eggplant in a single layer in the bottom of the prepared baking dish. Top wih half of the mushroom mixture, half of the marinara sauce, and half of the cheese. Repeat with the remaining eggplant, mushroom, sauce and cheese. Cover the aluminum foil.

Bake for 20 minutes. Remove the aluminum foil. Bake for 10 to 15 minutes, or until hot and cheese is bubbly. Remove and let stand for 10minutes. Cut into 6 equal portions. Serve immediately.

Number of Servings: 6

Recipe submitted by SparkPeople user MISSBEARYLOVES.

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Member Ratings For This Recipe

  • i love this recipe!! so good and good for me!! i've added turkey sausage, and that was great! also, i've used fresh mozzarella and ricotta-- so yum!! with the already low calorie content, it just lots of room to add other great ingredients! - 9/25/09

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  • I loved it. It was easy, simple to assemble and it tasted great. Even my little one cleaned his plate. Went wonderful with a nice salad. - 1/30/08

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  • I will make this often. Great lunch for the girls and I. - 1/29/08

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  • Delicious! I can't believe it's low fat! :-) - 1/21/08

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