morning quinoa

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.7
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.2 mg
  • Total Carbs: 57.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 6.9 g

View full nutritional breakdown of morning quinoa calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup cook Quinoa
    1 tsp millet
    1 tbsp craisins

Directions

add together and eat

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HIYAUT00.