Minestrone Soup (Vegan)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 255.1
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 483.1 mg
  • Total Carbs: 49.7 g
  • Dietary Fiber: 13.8 g
  • Protein: 12.7 g

View full nutritional breakdown of Minestrone Soup (Vegan) calories by ingredient


Introduction

This is a simple but satisfying meal! This is a simple but satisfying meal!
Number of Servings: 6

Ingredients

    1 Med. onion, chopped
    2-3 garlic cloves, minced
    2 thinly sliced carrots
    2 thinly sliced celery stalks
    2 cans vegetable broth
    2 cans beans, drained and rinsed
    1 can diced tomatoes
    2 zucchini, 1/2" pieces
    1 t. Italian Seasoning
    1 t. salt
    1 1/2 c. cooked rice

Directions

Place everything except rice in a crockpot and cook 8-10 hours on low (4-6 hours on high). Add rice 1/2 hour before serving.

Serving Size: 4-6

Number of Servings: 6

Recipe submitted by SparkPeople user CHALENEMCGRATH.