Bean Dip

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 51.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.4 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.7 g

View full nutritional breakdown of Bean Dip calories by ingredient



Number of Servings: 12

Ingredients

    1 can black beans, drained and rinsed
    1 can corn, drained
    1 cup salsa
    .5 oz lime juice

Directions

put all ingredients in a bowl and mix. serve with baked tortilla chips

Serving Size: 12 1.4 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user ROXIELU0422.