Ultimate Veggie Pizza (low-low carb)


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 189.9
  • Total Fat: 11.2 g
  • Cholesterol: 67.6 mg
  • Sodium: 460.6 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 16.9 g

View full nutritional breakdown of Ultimate Veggie Pizza (low-low carb) calories by ingredient


Introduction

This pizza is delicious and contains no flour. I used Cheesy Cauliflower Pizza Crust recipe converted from recipegirl.com's cauliflower crust pizza and made it my own. Don't knock it til you try it! It's delish! This pizza is delicious and contains no flour. I used Cheesy Cauliflower Pizza Crust recipe converted from recipegirl.com's cauliflower crust pizza and made it my own. Don't knock it til you try it! It's delish!
Number of Servings: 5

Ingredients

    Cheesy Cauliflower Pizza crust
    Prego's original spaghetti sauce (or pizza sauce)
    sun dried tomatoes-diced
    1-2 tbls chopped fresh basil
    sauted zucchini, yellow squash, mushrooms and red onions sliced and diced
    1/2 c cheese (I used parmessan and mozzarella)

Tips

Veggies will need to be sauted ahead of time, because they will not have time to cook thoroughly under broiler. Consider preparing veggies ahead of time to make preparing pizza faster and more convenient.


Directions

After preparing "Cheesy Cauliflower Pizza Crust," ladle on and smooth out spaghetti or pizza sauce. Sprinkle toppings on in order listed, then broil for about 4 minutes or until cheese is melted and toppings hot. Remove, slice and enjoy!


Serving Size: Makes10' round pizza (5 slices)

Number of Servings: 5

Recipe submitted by SparkPeople user MRSFLESCHER.

Member Ratings For This Recipe


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    Incredible!
    I'm T2D, so LowCarb snacks are necessarY. This is good-good pizza! I followed this recipe for pizza sauce: thespiffycook.com/2012/01/24/homemade-pizz
    a-sauce/ !!!
    - 10/27/13