Quick and Easy Chicken Cordon Bleu

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 192.2

Total Fat: 4.4 g
Cholesterol: 58.8 mg
Sodium: 777.9 mg
Total Carbs: 10.9 g
Dietary Fiber: 0.5 g
Protein: 25.3 g

View full nutritional breakdown of Quick and Easy Chicken Cordon Bleu calories by ingredient

Introduction

Lower fat version of a favorite chicken entree. Lower fat version of a favorite chicken entree.

Minutes to Prepare: 5

Minutes to Cook: 15

Number of Servings: 1

Ingredients

3 oz. Thin sliced chicken breast filet

1 - .5 oz slice Land O Lakes Naturally Slender cheese

1 - .5 slice Deli Ham

2 Tbsp. Seasoned Bread Crumbs

1 spray of Pam

Directions

Preheat oven to 400". Fold slice of cheese and lay it on top of the slice of ham. Wrap ham around the cheese and place it long-way on top of the chicken breast filet. Roll ham into filet from short end and secure with a toothpick. Put bread crumbs into a small bowl and roll chicken in crumbs to cover. place on a foil-lined pan that hs been sprayed with Pam and give the top of the chicken a quick spray with the Pam. Bake at 400' for 15 minutes.

Serving Size: Makes 1 Serving