vegetable stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 201.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.4 mg
  • Total Carbs: 45.6 g
  • Dietary Fiber: 8.7 g
  • Protein: 6.0 g

View full nutritional breakdown of vegetable stew calories by ingredient



Number of Servings: 8

Ingredients

    rutabagas, coliflower, carrots, potato, vegeta


Tips

you can top with some dill or chives and soured cream.


Directions

cut all ingredients in cubes, put in pressure cookeradd 300ml water and cook for 6 min after it starts steaming.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SILCHA.