Hot and Sour Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 80.1
- Total Fat: 3.4 g
- Cholesterol: 15.7 mg
- Sodium: 605.5 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.2 g
- Protein: 9.3 g
View full nutritional breakdown of Hot and Sour Soup calories by ingredient
Number of Servings: 10
Ingredients
-
Chicken Breast, no skin, 1 breast, bone and skin removed (remove)
Chicken Broth, 4 cup (8 fl oz) (remove)
Olive Oil, 1 tbsp (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Garlic, 2 clove (remove)
Corn Starch, .15 cup (remove)
Cider Vinegar, .5 cup (remove)
Carrots, raw, 1.5 cup, grated (remove)
Tofu, firm, .5 block (remove)
Mushrooms, fresh, 1.5 cup, pieces or slices (remove)
*Soy Sauce, 2 tbsp (remove)
El Pollo Loco, Jalapeno Hot Sauce, 1 serving (remove)
Directions
Saute onion garlic and mushroom in olive oil. Add stock and chili and remaining vegetables, vinegar. Mix .5 cup water and cornstarch and add to soup to thicken. Add hot sauce to taste.
Serving Size: Makes 12 1.5 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user ALANALEIGH3.
Serving Size: Makes 12 1.5 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user ALANALEIGH3.