Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.1 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 15.7 mg |
| Sodium | 605.5 mg |
| Potassium | 393.7 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.1 g |
| Protein | 9.3 g |
| Vitamin A | 40.4 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 4.1 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.6 % |
| Calcium | 13.0 % |
| Copper | 11.5 % |
| Folate | 4.2 % |
| Iron | 7.2 % |
| Magnesium | 6.6 % |
| Manganese | 24.6 % |
| Niacin | 28.0 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 16.2 % |
| Riboflavin | 8.6 % |
| Selenium | 14.9 % |
| Thiamin | 5.0 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot and Sour Soup
View the full Hot and Sour Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot and Sour Soup
29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)
12 calories of Olive Oil, (0.10 tbsp)
11 calories of Tofu, firm, (0.05 block)
10 calories of Corn Starch, (0.02 cup)
7 calories of Carrots, raw, (0.15 cup, grated)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)
2 calories of Soy Sauce, (0.20 tbsp)
2 calories of Cider Vinegar, (0.05 cup)
1 calories of Garlic, (0.20 clove)
1 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.10 serving)
Calories per serving of Hot and Sour Soup
29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)
12 calories of Olive Oil, (0.10 tbsp)
11 calories of Tofu, firm, (0.05 block)
10 calories of Corn Starch, (0.02 cup)
7 calories of Carrots, raw, (0.15 cup, grated)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)
2 calories of Soy Sauce, (0.20 tbsp)
2 calories of Cider Vinegar, (0.05 cup)
1 calories of Garlic, (0.20 clove)
1 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.10 serving)
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