No-Lettuce Vegetable Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 95.0
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 76.4 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 2.8 g
- Protein: 2.5 g
View full nutritional breakdown of No-Lettuce Vegetable Salad calories by ingredient
Introduction
Mix these vegetables together once a week. Store them in six 3-cup air-tight containers. Your salads will stay fresh for 6 days in the refrigerator. Add feta cheese and/or meat (and lettuce if you like) when it's time to eat. You'll have a health-smart, satisfying lunch that's easy to transport and store at work. Mix these vegetables together once a week. Store them in six 3-cup air-tight containers. Your salads will stay fresh for 6 days in the refrigerator. Add feta cheese and/or meat (and lettuce if you like) when it's time to eat. You'll have a health-smart, satisfying lunch that's easy to transport and store at work.Number of Servings: 6
Ingredients
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32 oz. grape tomatoes
3 whole English cucumbers, sliced and quartered
1 whole sweet red pepper, coarsely chopped
1 whole sweet yellow pepper, coarsely chopped
1 whole sweet orange pepper, coarsely chopped
10 large baby carrots, sliced
6 large stalks of celery, coarsely sliced
Directions
No cooking!
Serving Size: makes six 3-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LIVERYLIGHT.
Serving Size: makes six 3-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LIVERYLIGHT.