Easy Chicken Parmesan
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 153.3
- Total Fat: 2.6 g
- Cholesterol: 12.6 mg
- Sodium: 765.8 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 1.5 g
- Protein: 9.4 g
View full nutritional breakdown of Easy Chicken Parmesan calories by ingredient
Number of Servings: 4
Ingredients
-
1 pound boneless skinless chicken breast
2 TB dijon mustard
2 TB parmesan cheese
1 cup bread crumbs
Directions
combine parmesan and bread crumbs
pat dry chicken and rub with dijon mustard
roll chicken in bread crumb mixture and place on a cookie sheet
bake in a 350 degree oven for 40 minutes or until there is no pink
Number of Servings: 4
Recipe submitted by SparkPeople user APHIJILL.
pat dry chicken and rub with dijon mustard
roll chicken in bread crumb mixture and place on a cookie sheet
bake in a 350 degree oven for 40 minutes or until there is no pink
Number of Servings: 4
Recipe submitted by SparkPeople user APHIJILL.