Granola

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Nutritional Info
  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 134.1
  • Total Fat: 6.0 g
  • Cholesterol: 7.1 mg
  • Sodium: 4.5 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.6 g

View full nutritional breakdown of Granola calories by ingredient



Number of Servings: 26

Ingredients

    2 1/2 cups of Oats
    1 1/2 cups of Walnuts and Almonds chopped coarse
    1/3 c. flour
    1/2 c dried cranberries
    1/2 c raisins
    1 egg
    1/3 c brown sugar packed
    3 tblsp veg oil
    1/2 c. honey
    1 tsp cinnamon

    (You can add 1 cup of other dry ingredients if desired: low fat granola or other cereal, addtl nuts, coconut, etc)

Tips

I like my granola really crispy so I will leave in oven longer than noted here.


Directions

Preheat oven to 325. Spray large 11x15 pan with non-fat cooking spray. Chop nuts to desired consistency. Add all dry ingredients except sugar. In small bowl stir together egg, brown sugar, oil, honey, and cinnamon. Stir liquid into granola mixture, stirring until well coated. Place into greased pan. Bake for 60 minutes or until desired color, stir gently each 15 minutes. Leave in larger chunks. Cool in pan. The mixture will crisp as it cools and break into desired consistency for use.

Serving Size: Makes 26 - 1/3 cup servings

Number of Servings: 26

Recipe submitted by SparkPeople user BGNLASZLO@Q.COM.