Baked Asparagus

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 165.0
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.5 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Baked Asparagus calories by ingredient
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Number of Servings: 3


    2 bunches asparagus, washed
    1 to 2 Tablespoons olive oil
    dash of salt and pepper
    1 teaspoon garlic powder
    1/4 cup almonds, slivered


Preheat oven to 400 degrees.
Place asparagus, salt, pepper, garlic powder, and almonds in a large plastic bag. Drizzle half the olive oil over the asparagus, Place the asparagus in a single layer on a cookie sheet. Bake until tender or crunchy depending upon your preference, about 12 to 20 minutes.

Number of Servings: 3

Recipe submitted by SparkPeople user ROCKIN_RHON.

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