Banana Wheat Bran Muffins
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 63.3
- Total Fat: 1.5 g
- Cholesterol: 0.4 mg
- Sodium: 68.4 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 1.7 g
- Protein: 1.9 g
View full nutritional breakdown of Banana Wheat Bran Muffins calories by ingredient
Introduction
low carb low carbNumber of Servings: 24
Ingredients
-
Whole Wheat flour, 1 2/3 cup
Wheat Bran, .25 cup
Packed Brown Sugar, 2 tbsp
Cinnamon, ground, 1 tsp
Baking Powder, 3 tsp or 1 tbsp
Milk, 2%, .50 cup
Banana, fresh, 1.50 cup, mashed
unsweetened apple sauce, .50 cup
egg white, fresh, 2 large (or egg beaters)
*Crisco Pure Vegetable Oil, 2 tbsp
Tips
may add 1/4 to 1/3 of your favorite nut
Directions
Mix all dry ingredients together in large mixing bowl then add a wet ingredients.
Bake at 350 for 20 minutes or until tooth pick comes out clean.
Use well greased muffin pan or papers, fill with 1/4 cup of batter (May bake in bread pan if desired)
makes about 24 muffins
Serving Size: 1 muffin
Bake at 350 for 20 minutes or until tooth pick comes out clean.
Use well greased muffin pan or papers, fill with 1/4 cup of batter (May bake in bread pan if desired)
makes about 24 muffins
Serving Size: 1 muffin