Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 63.3
Total Fat 1.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.4 mg
Sodium 68.4 mg
Potassium 79.6 mg
Total Carbohydrate 12.4 g
Dietary Fiber 1.7 g
Sugars 4.0 g
Protein 1.9 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 2.3 %
Vitamin D 0.5 %
Vitamin E 1.1 %
Calcium 4.3 %
Copper 1.3 %
Folate 0.8 %
Iron 1.3 %
Magnesium 2.1 %
Manganese 5.7 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 2.2 %
Riboflavin 1.1 %
Selenium 0.9 %
Thiamin 0.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Wheat Bran Muffins

View the full Banana Wheat Bran Muffins Recipe & Instructions
Submitted by: MRSGATLIN4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Wheat Bran Muffins

28 calories of Whole Wheat Flour, (0.07 cup)

12 calories of Banana, fresh, (0.06 cup, mashed)

10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)

4 calories of Brown Sugar, (0.25 tsp packed)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Egg white, fresh, (0.08 large)

1 calories of Wheat bran, crude, (0.01 cup)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)


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