LRM's Spicy Mexican Chicken Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 158.3
- Total Fat: 2.0 g
- Cholesterol: 47.1 mg
- Sodium: 797.0 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 4.1 g
- Protein: 20.5 g
View full nutritional breakdown of LRM's Spicy Mexican Chicken Soup calories by ingredient
Introduction
This soup is great plain or garnished with tortilla chips, sour cream, avocado, cheese, etc... This soup is great plain or garnished with tortilla chips, sour cream, avocado, cheese, etc...Number of Servings: 6
Ingredients
-
2 chicken breasts - boneless, skinless, whole
2 (15 oz) diced tomatoes, Mexican style - canned
10 oz enchilada sauce
1/2 sm onion - diced
4 oz green chilies - chopped (canned)
2 c water
14 oz chicken broth
1/2 tsp garlic powder
2 tsp cumin - ground
2 tsp chili powder
1 1/4 tsp salt
1/4 tsp black pepper
1 bay leaf
1 c carrot slices (frozen)
Optional: frozen corn, black beans and cilantro (not added to the nutritional calculation)
Garnish with: crushed tortilla chips, sour cream, avocado, grated cheese (not added to the nutritional calculation)
Directions
Stir all together in a crock pot. Cover and cook on low for 4 to 6 hours. Shred chicken prior to serving. Garnish as desired.
Serving Size: makes around 6 servings
Serving Size: makes around 6 servings