Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.3 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 47.1 mg |
| Sodium | 797.0 mg |
| Potassium | 449.6 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 6.7 g |
| Protein | 20.5 g |
| Vitamin A | 72.8 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 26.0 % |
| Vitamin C | 16.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.7 % |
| Copper | 6.9 % |
| Folate | 5.3 % |
| Iron | 6.7 % |
| Magnesium | 7.5 % |
| Manganese | 11.6 % |
| Niacin | 54.1 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 21.7 % |
| Riboflavin | 7.5 % |
| Selenium | 22.8 % |
| Thiamin | 5.7 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LRM's Spicy Mexican Chicken Soup
View the full LRM's Spicy Mexican Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LRM's Spicy Mexican Chicken Soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
32 calories of Del Monte Diced Tomatoes, No Salt Added, (0.63 cup)
17 calories of La Victoria Enchilada Sauce, (0.21 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, strips or slices)
3 calories of Chicken Broth, (2.42 fl oz)
2 calories of Green Chili Peppers, canned, (0.08 cup)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of LRM's Spicy Mexican Chicken Soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
32 calories of Del Monte Diced Tomatoes, No Salt Added, (0.63 cup)
17 calories of La Victoria Enchilada Sauce, (0.21 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, strips or slices)
3 calories of Chicken Broth, (2.42 fl oz)
2 calories of Green Chili Peppers, canned, (0.08 cup)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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