Oatmeal-Egg Patty
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 301.1
- Total Fat: 8.9 g
- Cholesterol: 185.0 mg
- Sodium: 652.4 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 6.6 g
- Protein: 14.0 g
View full nutritional breakdown of Oatmeal-Egg Patty calories by ingredient
Introduction
A nice filling way to serve oatmeal for lunch or dinner. This is a good way to use leftover oatmeal. A nice filling way to serve oatmeal for lunch or dinner. This is a good way to use leftover oatmeal.Number of Servings: 1
Ingredients
-
3/4 cup prepared old fashioned oatmeal
1 large egg
1/8 teaspoon black pepper
1/8 teaspoon cayenne pepper
1/4 teaspoon salt
cooking spray
Tips
Try adding minced onion, garlic,and/or mushrooms to the mix.
Directions
Mix all ingredients together in a bowl. Spray small frying pan with cooking spray then form a patty and brown both sides on medium heat. It should be a bit crispy on the outsides and slightly soft in the center.
Serving Size: Makes 1 large 4" patty
Serving Size: Makes 1 large 4" patty