Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 301.1 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 185.0 mg |
Sodium | 652.4 mg |
Potassium | 101.3 mg |
Total Carbohydrate | 42.0 g |
Dietary Fiber | 6.6 g |
Sugars | 0.0 g |
Protein | 14.0 g |
Vitamin A | 8.1 % | Vitamin B-12 | 8.0 % |
---|---|
Vitamin B-6 | 4.6 % |
Vitamin C | 1.0 % |
Vitamin D | 10.0 % |
Vitamin E | 0.2 % |
Calcium | 3.0 % |
Copper | 1.3 % |
Folate | 6.1 % |
Iron | 22.5 % |
Magnesium | 1.1 % |
Manganese | 6.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 10.4 % |
Riboflavin | 10.4 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal-Egg Patty
View the full Oatmeal-Egg Patty Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal-Egg Patty
225 calories of HyVee Old Fashioned Oats, (0.75 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
5 calories of Pepper, black, (1 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Oatmeal-Egg Patty
225 calories of HyVee Old Fashioned Oats, (0.75 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
5 calories of Pepper, black, (1 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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