Ewa agoyin

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 222.9
  • Total Fat: 22.0 g
  • Cholesterol: 14.0 mg
  • Sodium: 66.8 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.3 g

View full nutritional breakdown of Ewa agoyin calories by ingredient


Introduction

Nigerian Beans porridge Nigerian Beans porridge
Number of Servings: 10

Ingredients

    Beans
    Onions
    Pepper
    Palm oil
    Fish
    Salt
    Knorr Cubes

Directions



Serving Size: makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user UGOEKWUEME.