Lentil and Cheese Wedge
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 257.8
- Total Fat: 13.7 g
- Cholesterol: 100.8 mg
- Sodium: 315.9 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 4.6 g
- Protein: 16.1 g
View full nutritional breakdown of Lentil and Cheese Wedge calories by ingredient
Introduction
Filling lentil wedge that I have in my lunch box for work Filling lentil wedge that I have in my lunch box for workNumber of Servings: 6
Ingredients
-
Lentils, 8 oz
Water, 0.5 pints
Onions, raw, 2 small
Cheddar Cheese, 6 oz
Mixed herbs, to taste
Egg, fresh, 2 medium
Bread crumbs, 2 oz
pepper, to taste (spice)
Directions
Cook the lentils in about half a pint of water until it is all absorbed.
Combine all the ingredients and press into a greased tin.
Bake at 190 degrees C or 375 degrees F or gas mark 5, for 30 minutes.
Cut into wedges and serve hot or cold
Serving Size: makes 4 to 6 slices
Number of Servings: 6
Recipe submitted by SparkPeople user ROBWDG.
Combine all the ingredients and press into a greased tin.
Bake at 190 degrees C or 375 degrees F or gas mark 5, for 30 minutes.
Cut into wedges and serve hot or cold
Serving Size: makes 4 to 6 slices
Number of Servings: 6
Recipe submitted by SparkPeople user ROBWDG.