Cock-a-Leekie
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 135.0
- Total Fat: 3.8 g
- Cholesterol: 49.7 mg
- Sodium: 1,442.4 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 1.2 g
- Protein: 17.5 g
View full nutritional breakdown of Cock-a-Leekie calories by ingredient
Introduction
Chicken- and-Leek Soup Chicken- and-Leek SoupNumber of Servings: 7
Ingredients
-
10 chicken thighs
3 cups water
1 cup water
1 medium carrot
1 medium stalk celery
.5 cups oatmeal
2 tsp salt
.25 tsp black pepper
1 bay leaf
1.5 cups sliced leeks (with tops)
Directions
7 servings (about 1 cup each)
Heat all ingredients except leeks and mushrooms to boiling in a Dutch oven. Reduce heat. Cover and simmer 30 min. Add leeks and mushrooms. Heat to boiling. Reduce heat. Cover and simmer until thickest pieces of chicken are done, about 15 min. Remove chicken and cool slightly. Remove chicken from bones and skin, cut into 1 inch pieces. Skim fat. Remove bay leaf. Add chicken back to broth. Heat 5 min.
Number of Servings: 7
Recipe submitted by SparkPeople user UNCOMMONSENSE.
Heat all ingredients except leeks and mushrooms to boiling in a Dutch oven. Reduce heat. Cover and simmer 30 min. Add leeks and mushrooms. Heat to boiling. Reduce heat. Cover and simmer until thickest pieces of chicken are done, about 15 min. Remove chicken and cool slightly. Remove chicken from bones and skin, cut into 1 inch pieces. Skim fat. Remove bay leaf. Add chicken back to broth. Heat 5 min.
Number of Servings: 7
Recipe submitted by SparkPeople user UNCOMMONSENSE.