Athlete's Healthy Honey Nut Oat granola bars

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 213.6
  • Total Fat: 9.9 g
  • Cholesterol: 3.3 mg
  • Sodium: 39.4 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 8.6 g

View full nutritional breakdown of Athlete's Healthy Honey Nut Oat granola bars calories by ingredient

Number of Servings: 12


    8 tbsp Raw Honey
    11/2 cups Rolled oats
    1/3 cup Peanut butter
    1tbsp Unsweetened cocoa powder
    2 servings Dymatize Nutrition Whey and Casein blend Elite Gourmet protein powder.
    3 tsp brown sugar
    1/2 cups Almonds (crushed)
    1/2 cup Cashews (crushed)


You can use and nut combination according to your preference.
Any good quality protein powder will do perfectly in the recipe.


1. Lightly oil an 8*8 baking pan and set aside.
2. In a medium sauce pan on low heat, melt honey, peanut butter and sugar.
3. In a large bowl mix together oats, cocoa powder, protein powder and nuts.
4. Add cooled honey mixture to oat mixture and use spatula to combine.
5. Add granola mixture to greased pan and press down with a slightly wet spatula.
6. Allow to cool in the fridge for 1-2 hours before slicing and enjoying!