Gluten Free Crab Cakes & tarter sauce

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,090.4
  • Total Fat: 31.6 g
  • Cholesterol: 313.8 mg
  • Sodium: 4,703.7 mg
  • Total Carbs: 144.4 g
  • Dietary Fiber: 5.5 g
  • Protein: 68.9 g

View full nutritional breakdown of Gluten Free Crab Cakes & tarter sauce calories by ingredient



Number of Servings: 1

Ingredients

    1 lg egg
    1 t. turmeric
    2.5 T Miracle Whip Lt.
    1.5 t Dijon Mustard
    1 t. Worcestershire Sauce
    1.5 t Old Bay
    .25 t sea salt
    1 stalk celery diced
    1 lb or 3 cans of crab meat
    2/3 c rice flour or Pamela's gluten free pancake and baking mix
    pinch of dill weed

Directions

Add minced parsley, Miracle whip, mustard, egg, worchestershire, diced celery, and seasonings. Mix then add crab and rice flour ( substitute Pamela's baking mix). Fold lightly and turn onto nonstick surface such over medium heat, cover and cook. Flip after bottom is lightly brown. I use a George Forman grill and it cooks both sides at once. Serve with tarter sauce.
Tarter Sauce:
Mix Miracle Whip lt., dijon, minced onion, relish, lemon juice, and relish...I use home canned zucchini relish.

Serving Size: 6 nice patties

Number of Servings: 1

Recipe submitted by SparkPeople user LISA912.