Guilt-free tuna salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 186.7
- Total Fat: 3.5 g
- Cholesterol: 135.7 mg
- Sodium: 642.0 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.1 g
- Protein: 34.2 g
View full nutritional breakdown of Guilt-free tuna salad calories by ingredient
Introduction
Lo-cal, lo-fat tuna salad Lo-cal, lo-fat tuna saladNumber of Servings: 2
Ingredients
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Combine all ingredients, add salt and pepper to taste.
You may also add other vegetable (carrot, celery) and/or chopped apple if you wish.
Also add 0 cal sweetner to taste if the yogurt is too tangy for you. I added about 1-1/2 tsp of Splenda
Directions
Serving Size: Prepared as-is, recipe makes 2 1-cup servings.