Shellie's taco shell casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 289.3
- Total Fat: 15.5 g
- Cholesterol: 51.3 mg
- Sodium: 807.2 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 2.6 g
- Protein: 20.6 g
View full nutritional breakdown of Shellie's taco shell casserole calories by ingredient
Introduction
Use your taco shells for a casserole instead! Use your taco shells for a casserole instead!Number of Servings: 8
Ingredients
-
1 lb of lean ground beef (90/10)
1 small chopped onion
1 cup of picante sauce
1 can (4oz) Diced green chiles
12 yellow taco shells (break the shells into small pieces)
1 package of taco seasoning
3/4 cup of water
2 cups of 2% shredded cheddar (use 2 one cup servings)
Tips
You can also top with light sour cream, jalapenos, tomatoes and green onions.
Directions
cook ground beef bell peppers, and onions and drain fat if any. Stir in taco sauce, water, chiles, and taco seasoning. Cook covered on low heat for about 4 minutes.
Layer 1/2 of the broken shells on the bottom of your dish. Then 1/2 your meat mixture and 1 cup of cheese. Repeat layering with remaining ingredients. Bake for 20-25 minutes.
Serving Size: Divide casserole into 8 equal pieces
Number of Servings: 8
Recipe submitted by SparkPeople user CUTESHELLIE.
Layer 1/2 of the broken shells on the bottom of your dish. Then 1/2 your meat mixture and 1 cup of cheese. Repeat layering with remaining ingredients. Bake for 20-25 minutes.
Serving Size: Divide casserole into 8 equal pieces
Number of Servings: 8
Recipe submitted by SparkPeople user CUTESHELLIE.