Honey Dijon Pork Chops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 320.3
  • Total Fat: 11.5 g
  • Cholesterol: 80.5 mg
  • Sodium: 407.5 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 31.8 g

View full nutritional breakdown of Honey Dijon Pork Chops calories by ingredient
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Number of Servings: 4


    16 oz. Pork, fresh, loin, center rib (chops), boneless
    Dijon Mustard, 12 tsp
    Honey, 4 tbsp
    Poultry seasoning, 2 tsp


Sever with small baked potato and tossed salad greens dressed with low fat or fat free dressing.


Preheat oven to 375. Rinse the pork chops and pat dry. Combine honey, mustard, and poultry seasoning in large bowl. Add chops stir to thoroughly coat. Allow to marinate at least 15 minutes. Place chops in baking dish. DO NOT wipe honey mixture from chop. Bake 20 to 30 or until chops are completely cooked.

Serving Size: Makes 4 3oz serving

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