Veggie Pita Bomb
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 220.1
- Total Fat: 8.5 g
- Cholesterol: 19.6 mg
- Sodium: 384.5 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 8.4 g
- Protein: 13.9 g
View full nutritional breakdown of Veggie Pita Bomb calories by ingredient
Number of Servings: 2
Ingredients
-
*Peppers, sweet, red, fresh, 1 large cut in strips
Green Peppers (bell peppers), 1 cup, strips
Mushrooms, fresh, 1 cup, pieces or slices
Onions, raw, 1 cup, sliced
Provolone Cheese, 2 slice (1 oz) or 4 very thin
2 weight watchers whole wheat pita pockets
Add an Ingredient
Directions
saute veggies in pan with spray until carmelized and tender
season as you choose ; salt, pepper, garlic powder, hot pepper flakes,etc.
spread out across pan and lay on cheese slices to melt
with spatula carefully fill pita halves
Serving Size: makes 4, 1/2 pita sandwiches
Number of Servings: 2
Recipe submitted by SparkPeople user SDIVENUTI.
season as you choose ; salt, pepper, garlic powder, hot pepper flakes,etc.
spread out across pan and lay on cheese slices to melt
with spatula carefully fill pita halves
Serving Size: makes 4, 1/2 pita sandwiches
Number of Servings: 2
Recipe submitted by SparkPeople user SDIVENUTI.