Spinach Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 346.8
  • Total Fat: 9.8 g
  • Cholesterol: 35.0 mg
  • Sodium: 313.1 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 29.8 g

View full nutritional breakdown of Spinach Shake calories by ingredient
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Introduction

Spinach shake Spinach shake
Number of Servings: 1

Ingredients

    3/4 c. almond milk, vanilla
    1 scoop whey protein powder, vanilla
    1 T. peanut butter
    2 c. baby spinach
    1/2 banana
    ice cubes, approx 2 c.

Directions

Blend thoroughly in blender.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LEA811.

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