Raspberry Wheat Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 97.1
  • Total Fat: 2.4 g
  • Cholesterol: 1.2 mg
  • Sodium: 101.0 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.4 g

View full nutritional breakdown of Raspberry Wheat Bran Muffins calories by ingredient
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Introduction

Low Fat, Low Carb Low Fat, Low Carb
Number of Servings: 18

Ingredients

    1. Wheat Bran, 1 cup
    2. Oats, .5 cup
    3. Whole Wheat Flour, 1.50 cup
    4. Brown Sugar, 9 tsp packed or 3 tbsp
    5. Baking Powder, 3 tsp or 1 tbsp
    6. Cinnamon , .5 tsp

    7. unsweetened applesauce, 1 cup
    8. Egg substitute, liquid (Egg Beaters), .50 cup
    9. Crisco Pure Vegetable Oil, 2 tbsp
    10. 2% milk, 1 cup
    11. vanilla, 1.5 tsp

    12. Mix 2 tsp of sugar into Raspberry, fresh, 1.5 cup then add to mixture (May use sugar sub instead of sugar)


Tips

Great for Kids and Diabetics


Directions

Combine ingredients 1-6 in large bowl
Add ingredients 7-11 to dry mixture then add ingredient #12
Bake at 350* for 15 to 20 minutes or until toothpick comes out cleans.
Use well greased standard muffin pan or papers, use 1/3 cup of batter for each muffin
Makes 18 muffins Serving Size: 1 muffin

Serving Size: 1 muffin

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