Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 97.1
Total Fat 2.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 1.2 mg
Sodium 101.0 mg
Potassium 141.5 mg
Total Carbohydrate 19.9 g
Dietary Fiber 4.2 g
Sugars 5.6 g
Protein 3.4 g
Vitamin A 2.6 %
Vitamin B-12 2.2 %
Vitamin B-6 3.4 %
Vitamin C 6.0 %
Vitamin D 2.5 %
Vitamin E 2.4 %
Calcium 7.4 %
Copper 4.1 %
Folate 3.8 %
Iron 5.0 %
Magnesium 7.9 %
Manganese 37.1 %
Niacin 3.2 %
Pantothenic Acid 2.9 %
Phosphorus 8.4 %
Riboflavin 8.0 %
Selenium 6.3 %
Thiamin 4.8 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raspberry Wheat Bran Muffins

View the full Raspberry Wheat Bran Muffins Recipe & Instructions
Submitted by: MRSGATLIN4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raspberry Wheat Bran Muffins

32 calories of Whole Wheat Flour, (0.08 cup)

13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)

9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)

9 calories of Brown Sugar, (0.50 tsp packed)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

8 calories of Wheat bran, crude, (0.06 cup)

7 calories of Raspberries, (0.11 cup)

6 calories of Applesauce, unsweetened, (0.06 cup)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

2 calories of Granulated Sugar, (0.11 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Cinnamin 1tsp( 2.3gram), (0.03 tsp)


No nutrition or calorie comments found.