Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.1 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.2 mg |
| Sodium | 101.0 mg |
| Potassium | 141.5 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 4.2 g |
| Sugars | 5.6 g |
| Protein | 3.4 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 6.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.4 % |
| Calcium | 7.4 % |
| Copper | 4.1 % |
| Folate | 3.8 % |
| Iron | 5.0 % |
| Magnesium | 7.9 % |
| Manganese | 37.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 8.4 % |
| Riboflavin | 8.0 % |
| Selenium | 6.3 % |
| Thiamin | 4.8 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry Wheat Bran Muffins
View the full Raspberry Wheat Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry Wheat Bran Muffins
32 calories of Whole Wheat Flour, (0.08 cup)
13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of Wheat bran, crude, (0.06 cup)
7 calories of Raspberries, (0.11 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
2 calories of Granulated Sugar, (0.11 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cinnamin 1tsp( 2.3gram), (0.03 tsp)
Calories per serving of Raspberry Wheat Bran Muffins
32 calories of Whole Wheat Flour, (0.08 cup)
13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of Wheat bran, crude, (0.06 cup)
7 calories of Raspberries, (0.11 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
2 calories of Granulated Sugar, (0.11 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cinnamin 1tsp( 2.3gram), (0.03 tsp)
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