Slimmer Sloppy Joes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 330.2
- Total Fat: 12.8 g
- Cholesterol: 42.5 mg
- Sodium: 1,124.5 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 11.6 g
- Protein: 19.0 g
View full nutritional breakdown of Slimmer Sloppy Joes calories by ingredient
Number of Servings: 4
Ingredients
-
Pureed Tomatoes, 1.5 cup
Beans, red kidney, 411 grams
Ground beef, lean, 8 oz
Onions, raw, 1 cup, chopped
Garlic, 3 cloves
Peppers, sweet, red, fresh, 1 cup, chopped
Chili powder, 1 tsp
Salt, .5 tsp
Pepper, black, .5 tsp
chopped green chilies 2 tbsp or 30g, 2 tbsp
Sandwich Thins Multi Grain 1 Sandwich thin, 1 serving
Directions
1)place tomato puree and red beans in a blender and puree until mixture is blended, then set aside
2)in a large sautee pan or pot, brown the beef
3)add onions and cook for 2 minutes
add garlic and peppers and cook for 2 minutes
add chili powder, salt and pepper--cook for 1 minute
4)add puree mixture and green chilies
stir and cook for 10 minutes
divide mixture among 4 sandwich thins
Serving Size: 4 complete sandwich thins
Number of Servings: 4
Recipe submitted by SparkPeople user KARL1266.
2)in a large sautee pan or pot, brown the beef
3)add onions and cook for 2 minutes
add garlic and peppers and cook for 2 minutes
add chili powder, salt and pepper--cook for 1 minute
4)add puree mixture and green chilies
stir and cook for 10 minutes
divide mixture among 4 sandwich thins
Serving Size: 4 complete sandwich thins
Number of Servings: 4
Recipe submitted by SparkPeople user KARL1266.
