Low Fat Breakfast Scramble (WW+ 4pts per cup)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 182.0
  • Total Fat: 5.2 g
  • Cholesterol: 10.5 mg
  • Sodium: 447.0 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 14.2 g

View full nutritional breakdown of Low Fat Breakfast Scramble (WW+ 4pts per cup) calories by ingredient
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Number of Servings: 5

Ingredients

    1/2 onion
    2.5 string cheese
    5 cups homestyle hashbrowns
    2 pieces of center cut bacon
    4 sausage links
    5 eggs (egg substitute)

Directions

Cook bacon onion in one pan, cook hashbrowns in another, add spices as desired ( I like garlic, and lowerys and a little taco seasoning) cut sausage links into little pieces and add to bacon pan. Brown hashbrowns once done add meat and onion to hashbrown pot. Lastly scramble eggs in same pan as cooked bacon. then add to the hashbrown pan and stir.

Serving Size: makes 5 (i cup) servings

Number of Servings: 5

Recipe submitted by SparkPeople user JENNIFFERC.

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