Veggie n fruit smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 77.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 70.2 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 2.8 g
- Protein: 2.1 g
View full nutritional breakdown of Veggie n fruit smoothie calories by ingredient
Introduction
Great morning starter - also helps with fiber consumption. Great morning starter - also helps with fiber consumption.Number of Servings: 3
Ingredients
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wash and cut all your veggies and fruit. Squeeze grapefruit and orange juice into blender and then add the veggies and fruit. Blend well and enjoy.
Directions
cut all veggies and fruit into small pieces and blend well.
Serving Size: makes approximately 3 - 12 ounce servings
Number of Servings: 3
Recipe submitted by SparkPeople user ANALU72.
Serving Size: makes approximately 3 - 12 ounce servings
Number of Servings: 3
Recipe submitted by SparkPeople user ANALU72.