Vegetable soup
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 80.4
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 429.0 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 3.5 g
- Protein: 2.0 g
View full nutritional breakdown of Vegetable soup calories by ingredient
Number of Servings: 13
Ingredients
-
2 c. green cabbage, chopped fine
2 c. purple cabbage, chopped fine
2 c. sliced carrot
1 c. diced celery
1 c. diced onion
1 large potato, diced
1 can diced tomatoes, with herbs if preferred
1/2 can tomato paste
4 c. water or chicken broth
2 c. v8 juice
1 tb. EVOO
dried herbs
salt and pepper
Directions
Shred cabbages and begin sauteing in 1 tbl EVOO. Add diced onion, carrot, celery, potato and saute until tender. Add 4 c. water or broth and 2 c. V8 cocktail. Add 1 can diced tomatoes. Stir in 1/2 can tomato paste. Bring to a boil and reduce heat. Simmer for 25-30 minutes. Add basil, oregano, garlic powder, onion powder and salt and pepper to taste.
Serving Size: Makes 13 1-cup servings
Number of Servings: 13
Recipe submitted by SparkPeople user ILAUGH1221.
Serving Size: Makes 13 1-cup servings
Number of Servings: 13
Recipe submitted by SparkPeople user ILAUGH1221.