Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.4 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 429.0 mg |
| Potassium | 433.7 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.0 g |
| Protein | 2.0 g |
| Vitamin A | 98.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 67.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 6.1 % |
| Copper | 3.8 % |
| Folate | 5.5 % |
| Iron | 6.0 % |
| Magnesium | 4.6 % |
| Manganese | 9.2 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.3 % |
| Riboflavin | 3.1 % |
| Selenium | 1.4 % |
| Thiamin | 4.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable soup
View the full Vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable soup
20 calories of Potato, raw, (0.08 large (3" to 4-1/4" dia.))
14 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.27 serving)
10 calories of Olive Oil, (0.08 tbsp)
8 calories of Carrots, cooked, (0.15 cup slices)
7 calories of Vegetable Juice Cocktail (Original V8), (0.15 cup)
6 calories of Tomato Paste, (0.04 can (6 oz))
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Cabbage, red, fresh, (0.15 cup, chopped)
3 calories of Cabbage, fresh, (0.15 cup, chopped)
2 calories of Celery, cooked, (0.08 cup, diced)
Calories per serving of Vegetable soup
20 calories of Potato, raw, (0.08 large (3" to 4-1/4" dia.))
14 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.27 serving)
10 calories of Olive Oil, (0.08 tbsp)
8 calories of Carrots, cooked, (0.15 cup slices)
7 calories of Vegetable Juice Cocktail (Original V8), (0.15 cup)
6 calories of Tomato Paste, (0.04 can (6 oz))
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Cabbage, red, fresh, (0.15 cup, chopped)
3 calories of Cabbage, fresh, (0.15 cup, chopped)
2 calories of Celery, cooked, (0.08 cup, diced)
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